A UH-60 Blackhawk helicopter from 1-228th Aviation Regiment lowers a flight medic into the ocean to conduct hoist operations with Green Berets from 7th Special Forces Group (Airborne) off the coast of Utila, Honduras. July. 25, 2013. Two flight crews from 1-228th Aviation Regiment practiced hoist operations by conducting rescue simulations with day and night iterations to stay proficient.(U.S. Army photo by Spc. Steven K. Young/Released)