A UH-60 Blackhawk helicopter from 1-228th Aviation Regiment lowers a flight medic into the ocean to conduct hoist operations with Green Berets from 7th Special Forces Group (Airborne) off the coast of Utila, Honduras. July. 25,2013. Two flight crews from 1-228th Aviation Regiment practiced hoist operations by conducting rescue simulations with day and night iterations to stay proficient.(U.S. Army photo by Spc. Steven K. Young/Released)